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Beyond Leaky Gut: Your Gateway to a Healthier You
The gut microbiome, plays a role in your overall health, influencing everything from mood and immunity to your risk of chronic diseases.

Cathy Bauer
Feb 4, 20244 min read
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Candida: A Silent Epidemic
Candida can overgrow and cause a range of health problems, including brain fog, fatigue, depression, anxiety, and severe cases, dementia.

Cathy Bauer
Oct 1, 20233 min read
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The Gut-Brain Connection: Harmony for Your Health
Have you ever experienced "gut feelings" or "butterflies in your stomach?"

Cathy Bauer
Aug 20, 20234 min read
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