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Positive thoughts = stronger brain! Bible says joy heals! Learn how to shift your mindset & boost brainpower.

APOE4 & Alzheimer's? Worry less! Learn how to empower your brain health, even with APOE4.

Drowning in deadlines and battling fatigue? You're not alone. Our fast-paced world takes a toll on focus and productivity.

Sharpen your memory, boost focus & improve mood! Your brain health journey starts now. #braintraining #healthylifestyle

While having the Alzheimer's gene can increase your risk of developing the disease, it's not a guarantee.

Imagine a thief slowly creeping into your mind, stealing your memories, and dimming your light. This thief has a name: dementia or Alzheimer

Toxins can lurk in our environment, food, and even everyday products, silently impacting brain function.

Research paints a concerning picture: social isolation can be a thief, stealing our cognitive function and increasing our risk of dementia.

Enter the world of linking, a memory superpower waiting to be unleashed!

In this blog post, we'll dive into the intricacies of the vagus nerve, its connection to memory, the impact of dysfunction on cognitive abil

Forget restrictive resolutions and dive into a delicious adventure with vegetables. No need to toss your usual eats aside just yet.

Let's talk about sugar, specifically how it plays with your brain. You know you get a burst of energy after that candy bar, but then comes t

Before you chug that can of fizzy doom or polish off a sugary smoothie, consider this: some drinks are as good for your noggin as trying to

Read how Dr. Dale Bredesen offers a glimmer of hope through a unique approach: the ketogenic diet for Alzheimer's prevention and management.

The frontal lobe governs critical functions like decision-making, planning, problem-solving, and emotional regulation.

Virtual Reality technology is being used for various applications in medicine, including brain health and rehabilitation.

New research suggests that oral hygiene may play a significant role in protecting our brain health.

As the season of Thanksgiving approaches, a time dedicated to expressing gratitude for the blessings in our lives.

Mitochondria are often called the "powerhouses" of the cell because they produce the energy our cells need to function.

While we've all experienced the emotional uplift when listening to a favorite song, research shows music also has an impact on our brains.