Blog

APOE4 & Alzheimer's? Worry less! Learn how to empower your brain health, even with APOE4.

Toxins can lurk in our environment, food, and even everyday products, silently impacting brain function.

Research paints a concerning picture: social isolation can be a thief, stealing our cognitive function and increasing our risk of dementia.

Caregivers, often family members or friends, take on the immense responsibility of supporting their loved ones through the disease.

Grounding, also known as earthing, is the simple act of reconnecting your body to the Earth's natural electrical energy.

Chronic inflammation, a silent enemy, lurks in our bodies, most often unnoticed but wreaking havoc on our overall health.

The gut microbiome, plays a role in your overall health, influencing everything from mood and immunity to your risk of chronic diseases.

In this blog post, we'll dive into the intricacies of the vagus nerve, its connection to memory, the impact of dysfunction on cognitive abil

Forget restrictive resolutions and dive into a delicious adventure with vegetables. No need to toss your usual eats aside just yet.

Let's talk about sugar, specifically how it plays with your brain. You know you get a burst of energy after that candy bar, but then comes t

Before you chug that can of fizzy doom or polish off a sugary smoothie, consider this: some drinks are as good for your noggin as trying to

Forget resolutions that fade faster than New Year's Eve confetti. We're not about fleeting promises, we're about revolutionizing your brain

Read how Dr. Dale Bredesen offers a glimmer of hope through a unique approach: the ketogenic diet for Alzheimer's prevention and management.

In pursuing health and well-being, there's no denying that a balanced diet is vital.

When it comes to combating Alzheimer's disease, you might assume that expensive treatments or interventions are the only options.

Inflammation, a natural response by the body's immune system, is essential for fighting infections and promoting healing.

Receiving a diagnosis of Alzheimer's for a loved one can be devastating. Other health conditions can mimic the symptoms of Alzheimer's.

Have you ever wondered how certain vitamins and minerals can enhance your brain's performance? Well, wonder no more!