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While having the Alzheimer's gene can increase your risk of developing the disease, it's not a guarantee.

Sugar plays an essential role in providing energy to the brain.

Imagine a thief slowly creeping into your mind, stealing your memories, and dimming your light. This thief has a name: dementia or Alzheimer

Enter the world of linking, a memory superpower waiting to be unleashed!

New research suggests that oral hygiene may play a significant role in protecting our brain health.

While we've all experienced the emotional uplift when listening to a favorite song, research shows music also has an impact on our brains.

Balance is the ability to maintain your body's center of mass over your base of support. It is also important for brain health.

Engaging in social activities stimulates the brain and promotes its health and vitality.