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Let's talk about sugar, specifically how it plays with your brain. You know you get a burst of energy after that candy bar, but then comes t

Gluten is a protein found in wheat, rye, and barley. It is what gives bread its elasticity and pasta its chewy texture.

Candida can overgrow and cause a range of health problems, including brain fog, fatigue, depression, anxiety, and severe cases, dementia.

Toxins can silently infiltrate our homes and pose serious risks to our brain health.