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While having the Alzheimer's gene can increase your risk of developing the disease, it's not a guarantee.

Did you know that hormones can significantly impact our brain function? Those miniature messengers can affect our mood and memory!

Cold therapy, also known as cryotherapy, uses low temperatures to treat inflammation and pain. It has been used for centuries in traditional

Toxins can silently infiltrate our homes and pose serious risks to our brain health.

Sleep is one of the most essential functions of the human body. It's not just about rest; sleep is a crucial in maintaining brain health.

Imagine your brain as a lush garden filled with vibrant flowers and dense foliage.

When it comes to combating Alzheimer's disease, you might assume that expensive treatments or interventions are the only options.

Inflammation, a natural response by the body's immune system, is essential for fighting infections and promoting healing.

Nowadays, negativity is becoming all the rage. People blame others for everything wrong in their lives instead of taking responsibility.