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Gluten is a protein found in wheat, rye, and barley. It is what gives bread its elasticity and pasta its chewy texture.

Cold therapy, also known as cryotherapy, uses low temperatures to treat inflammation and pain. It has been used for centuries in traditional

Candida can overgrow and cause a range of health problems, including brain fog, fatigue, depression, anxiety, and severe cases, dementia.

A caregiver is a person who assists someone unable to care for themselves.

Meditation has been shown to have many benefits for both the mind and body, including reducing stress, improving sleep, and boosting cogniti

Hey there, my friend. Today, I want to dive into something pretty eye-opening and a bit concerning – Alzheimer's disease, often referred...