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New research suggests that oral hygiene may play a significant role in protecting our brain health.

As the season of Thanksgiving approaches, a time dedicated to expressing gratitude for the blessings in our lives.

Mitochondria are often called the "powerhouses" of the cell because they produce the energy our cells need to function.

While we've all experienced the emotional uplift when listening to a favorite song, research shows music also has an impact on our brains.

Balance is the ability to maintain your body's center of mass over your base of support. It is also important for brain health.

Finding inner peace and tranquility can seem impossible in a world of chaos and distractions.