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Unlock Your Inner Sherlock: Linking Your Way to a Sharper Memory!
Enter the world of linking, a memory superpower waiting to be unleashed!

Cathy Bauer
Feb 18, 20243 min read


Demystifying Beta Amyloid Plaques and Tauopathy
Nestled within the complex folds of our brains lies a potential culprit behind the devastating effects of Alzheimer's disease: beta-amyloid

Cathy Bauer
Feb 11, 20244 min read


Beyond Leaky Gut: Your Gateway to a Healthier You
The gut microbiome, plays a role in your overall health, influencing everything from mood and immunity to your risk of chronic diseases.

Cathy Bauer
Feb 4, 20244 min read


Unraveling the Knot: How Anxiety Twists the Brain and How You Can Untangle It
Let's dive into the fascinating world of brain circuitry, understand how anxiety takes root, and discover ways to untangle yourself from its

Cathy Bauer
Jan 28, 20247 min read


Unlocking Hope: Non-Invasive Vagus Nerve Stimulation and its Potential in Cognitive Impairment and Alzheimer's Prevention
In this blog post, we'll dive into the intricacies of the vagus nerve, its connection to memory, the impact of dysfunction on cognitive abil

Cathy Bauer
Jan 21, 20244 min read


Power Up Your Plate, Power Up Your Brain: Why Vegetables are the Unsung Heroes of Health
Forget restrictive resolutions and dive into a delicious adventure with vegetables. No need to toss your usual eats aside just yet.

Cathy Bauer
Jan 14, 20244 min read
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