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Juggling emails, social media, and work tasks feels normal in today's fast-paced world. But should it be?

Sharpen your memory, boost focus & improve mood! Your brain health journey starts now. #braintraining #healthylifestyle

What is a neural pathway? It's the brain's ability to change and adapt to new experiences.

While having the Alzheimer's gene can increase your risk of developing the disease, it's not a guarantee.

Did you know that hormones can significantly impact our brain function? Those miniature messengers can affect our mood and memory!

Sugar plays an essential role in providing energy to the brain.