Blog

An informative overview of heavy metals, their sources, how they can enter the brain, their impact on brain health, and steps you can take.

Engaging in social activities stimulates the brain and promotes its health and vitality.

Alzheimer's disease and dementia are often used interchangeably, but they are not the same thing.

Nowadays, negativity is becoming all the rage. People blame others for everything wrong in their lives instead of taking responsibility.

While inflammation is a natural response to protect the body, chronic inflammation can wreak havoc on our brains.