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APOE4: Risk, Not Destiny
APOE4 & Alzheimer's? Worry less! Learn how to empower your brain health, even with APOE4.
Cathy Bauer
Jun 16, 20244 min read
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Recharge, Refocus, Reimagine: The Power of the 5-Minute Brain Break
Drowning in deadlines and battling fatigue? You're not alone. Our fast-paced world takes a toll on focus and productivity.
Cathy Bauer
May 19, 20244 min read
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Multitasking Myth: Boost Your Brainpower with Single-Tasking
Juggling emails, social media, and work tasks feels normal in today's fast-paced world. But should it be?
Cathy Bauer
May 12, 20245 min read
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Cultivating Gratitude: How Thankfulness Enhances Brain Health and Well-being
As the season of Thanksgiving approaches, a time dedicated to expressing gratitude for the blessings in our lives.
Cathy Bauer
Nov 19, 20233 min read
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De-Stress & Focus Fast! BrainTap Therapy Explained (At-Home!)
Finding inner peace and tranquility can seem impossible in a world of chaos and distractions.
Cathy Bauer
Oct 22, 20233 min read
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